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This is my review of the Primal Blueprint, a book on weight loss, diet and nutrition by Mark Sisson. The book advocates the Paleo method of eating and exercise. If you are looking for a guide to shedding pounds, improving health and gaining fitness, then this book review will let you decide whether the Primal Blueprint is the right book for you.
Published by Adam Keene 62 months ago in Nutrition | +0 votes | 0 comments